Coming from Instagram? Apply here to book your free fat loss consultation with Coach Ben.
Lose 10-20kg In 16 Weeks Without Starving Yourself Or Living In The Gym
Apply for our premium fat loss coaching program designed for busy professionals who want real transformation.
Watch This Short Video To Understand How The Program Works
Real Clients Transformation
Video Testimonies of Real Clients
This Is Not Another Generic Fitness Program
This 16-week transformation system is designed specifically for individuals who are serious about losing fat, improving health, and achieving long-term results.
Includes:
Personalized training
Fat loss nutrition strategy
Weekly accountability
Transformation roadmap
About Ben Suprobo
Ben doesn’t just coach — he personalizes everything. His guidance on macros, custom workouts, and weekly check‑ins keeps me progressing every single week.
"As an endurance athlete, I've struggled with knee pain for years, especially after my last 100k race where I suffered a pretty bad overuse injury. I got Ben to coach me, and within a couple of weeks, I was completely pain-free! I went from running only about 10 miles a week back to my usual 30 to 40 miles, all without any knee pain."
- Riley Woodard
Who This Program Is For
Busy professionals
People struggling with fat loss
Individuals ready to invest in transformation
People tired of quick fixes
Who This Program Is NOT For
People looking for free advice
People not serious about change
Teenagers
People unwilling to follow structure
Simple 3 Step Process
Fill Out The Application Form
Book Your Consultation Call
Get A Personalized Plan For Your Goals
Fill the Form to Apply for Program
Frequently Asked Questions
How much fat can I realistically lose in 16 weeks?
Results vary depending on your starting point, consistency, and lifestyle. Most clients can expect significant fat loss and visible body transformation within 16 weeks when they follow the program properly. The focus is on sustainable results rather than extreme short-term weight loss.
Will I need to follow a strict diet?
No extreme dieting is required. The program focuses on sustainable nutrition habits that fit your lifestyle. You’ll be guided on how to eat in a way that supports fat loss while still enjoying flexibility and balance.
Is this program suitable for beginners?
Yes. The coaching is personalized based on your current fitness level, whether you are a beginner or have prior training experience. The goal is to create a plan that works specifically for your body and lifestyle.
What if I have a busy schedule?
The program is designed for busy individuals. Workouts and nutrition plans are structured to fit around your routine so you can stay consistent without disrupting your professional or personal commitments.
How much does the coaching cost?
The investment depends on your specific goals and level of support required. This will be discussed during the consultation call to ensure the program is the right fit for you before moving forward.
What happens during the consultation call?
During the call, we’ll assess your current situation, your goals, and the challenges you’ve faced with fat loss. If the program is a good fit, we’ll outline the next steps and how we can help you achieve your transformation.
What makes this program different from others?
This is not a generic fitness plan. The coaching is fully personalized and includes structured guidance, accountability, and a proven transformation framework designed specifically for long-term fat loss success.
Apply Now To Start Your Transformation